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Guiding You Through the Waves of Birth with Calm, Confidence & Care
"Riding the Waves of Birth" Childbirth Education Experience
"Riding the Waves of Birth" Childbirth Education Experience
Every pregnancy moves with its own rhythm. This course helps you tune into your body’s flow — mentally, emotionally, and physically — so you can make confident, informed decisions about your care. Empowering partners to support you every step of the way as they also are built up to stand steady along side you in deep waters, ever flowing effortlessly as your comfort space.
Every pregnancy moves with its own rhythm. This course helps you tune into your body’s flow — mentally, emotionally, and physically — so you can make confident, informed decisions about your care. Empowering partners to support you every step of the way as they also are built up to stand steady along side you in deep waters, ever flowing effortlessly as your comfort space.
Through evidence-based education and culturally competent guidance, you’ll learn to understand the tides of each trimester and balance your health with intention.
Through evidence-based education and culturally competent guidance, you’ll learn to understand the tides of each trimester and balance your health with intention.
When you understand the waters you’re in, you don’t just brace for the waves — you learn to ride them.
When you understand the waters you’re in, you don’t just brace for the waves — you learn to ride them.
Pricing included during appointment
"Anchored in Grace" Labor & Delivery
"Anchored in Grace" Labor & Delivery
Private, Continuous support, attuned & flowing with your unique rhythm. From the gentle rise of early labor to the first embrace of your newborn, I move alongside you with quiet confidence & tender care, guiding each wave with presence & intention.
Private, Continuous support, attuned & flowing with your unique rhythm. From the gentle rise of early labor to the first embrace of your newborn, I move alongside you with quiet confidence & tender care, guiding each wave with presence & intention.
Pricing included during appointment
"Navigating the Tides" Postpartum
"Navigating the Tides" Postpartum
The postpartum period is a new current; a shift in rythm, emotions and body. Like the ebb & flow of the ocean, these weeks bring highs & lows; understanding each stage helps you move through them with intention & grace. {Schedule a consultation for a complete description of what is offered within each package}
The postpartum period is a new current; a shift in rythm, emotions and body. Like the ebb & flow of the ocean, these weeks bring highs & lows; understanding each stage helps you move through them with intention & grace. {Schedule a consultation for a complete description of what is offered within each package}
Package A- 8weeks
Package A- 8weeks
Package B- 12weeks
Package B- 12weeks
Pricing included during appointment
"Sea of Strength" Pre & Postnatal Conditioning
"Sea of Strength" Pre & Postnatal Conditioning
Flow with your body’s natural rhythms in a program designed for every stage of motherhood. I combine mindful movement, evidence-based exercises, and health-conscious guidance to support your physical, mental, and emotional well-being.
Flow with your body’s natural rhythms in a program designed for every stage of motherhood. I combine mindful movement, evidence-based exercises, and health-conscious guidance to support your physical, mental, and emotional well-being.
From prenatal conditioning to postpartum restoration, each session is tailored to your unique journey — empowering you to move with confidence, honor your body’s tides, and embrace the strength within. Partners are encouraged to join, fostering shared connection and support along the way.
From prenatal conditioning to postpartum restoration, each session is tailored to your unique journey — empowering you to move with confidence, honor your body’s tides, and embrace the strength within. Partners are encouraged to join, fostering shared connection and support along the way.
Packages {Prenatal 1hr 30min)
Packages {Prenatal 1hr 30min)
(1) 1:1 Single- $150
(2) 1:1 4 sessions 2 virtual check ins- $480
(3) 1:1 8 sessions 4 virtual check ins- $800
Packages {Postnatal 2hr}
Packages {Postnatal 2hr}
(1) 1:1 Single- $175
(2) 1:1 4 in person 2 virtual- $500
(3) 1:1 8 in person 4 virtual- $900
(4) Single virtual support- $100
(5) 2x week virtual support- $150
** Refer a friend get 20% off
"Oceans of Grace" Healing After Loss
"Oceans of Grace" Healing After Loss
In the quiet depths of loss, grace still flows. Oceans of Grace offers private, continuous support for mothers and families navigating the tender waters of grief.
In the quiet depths of loss, grace still flows. Oceans of Grace offers private, continuous support for mothers and families navigating the tender waters of grief.
Grounded in evidence-based care and cultural reverence, this experience gently restores balance to the body and spirit — honoring your story, your strength, and your sacred bond. Here, healing moves like water — soft, steady, and endlessly holding you.
Grounded in evidence-based care and cultural reverence, this experience gently restores balance to the body and spirit — honoring your story, your strength, and your sacred bond. Here, healing moves like water — soft, steady, and endlessly holding you.
Packages
Packages
(1) 4 weeks of support virtual- $400
Virtual Check in
ritual/memory support
(2) 4 weeks virtual & in-person support- $600
virtual check in
ritual memory support
body work & journaling
(3) Hospital & Postpartum in person support 6 weeks- $2,000
in- hospital presence
ritual memory support
body work & journaling
virtual check in
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